I have been going to Porto's for years and I am grateful to have this location so close to home. Tuck a breakfast wrap in a purse, bag, or school backpack, and you won't have to worry about grumbling bellies (or grumbling kids) 10 minutes after they get to where they're going. Read More. Served with a side of tomatillo salsa verde. Compliments you when you've had a bad day. Definitely a keeper for the waiting-on-the-school-bus crowd.". That email doesn't look right. For special offers, new goodies, and the latest news join our mailing list. Plus, you'll feel super French, sous vide, gruyre, and all. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Sign Scramble an Egg - Crack an egg into a bowl, season with salt and pepper, and beat with a fork. These are all the Starbucks breakfast items, ranked by their calorie, fat, sugar, and protein content. I love their corn tamales as well. Note: clicking activates the "Select your location to play an order" dialog. Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. Do you see a pattern here? 238. Amount of Iron in Breakfast Wrap: Already Note: Any items purchased Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo salsa verde. 1 Whole Large Egg; 1 Egg White; 1 Tbsp . "), Reviewer soupisgoodfood33 found this recipe to be a real crowd-pleaser for the young kids in her house: "My kids loved these. Amount of sodium in Breakfast Wrap: How many carbs are in Breakfast Wrap? [novadine_id] => 986 It's so big and beautiful. They swapped their signature yellow boxes for beautiful red holiday boxes. [title] => Breakfast Wrap PRICE Arby's famously sells their version of this sandwich for $4.50. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. For the Starbucks lovers out there who always get this sandwich for breakfast, I'm sorry. My family The masa is moist and the pork filling is juicy and flavorful. Use butter instead of coconut oil if you want, and try tomato- and basil-flavored feta cheese. Served with a side of whipped cream cheese. Always fresh baked snacks for any occasion. Last but not least, here's a versatile classic that's ready in seven minutes. Available until 11am. 2023 Porto's Bakery & Cafe All rights reserved. ( 1310 Cal. Plus, there are tons of benefits of eating a high-protein breakfast. Your Tims Meal has. Glendale Please note that we are unable to accommodate transfer requests. I crave the potato balls and cheese rolls. [0] => Array It's all about a balanced breakfast and a PSL. This is my go to bakery for pastries. Did you know that JavaScript does the following? Saut on a buttered non-stick skillet just until cooked through. ). a member? Allrecipes reviewer Juanita c doesn't beat around the bush when it comes to this simple but awesome portable breakfast solution, saying, "I love it so much!". [slug] => cafe-and-beverages Mix and set aside. . Note: pick up times become unavailable as they reach daily maximum capacity. With protein and no sugar content (without adding extra sugar), it'll be a hearty & delicious option. For special offers, new goodies, and the latest news join our mailing list. Add a photo Fantastic! Fitness Goals: Heart Healthy. [location_availability] => a:5:{i:0;s:3:"322";i:1;s:3:"318";i:2;s:3:"323";i:3;s:3:"321";i:4;s:3:"324";} [term_group] => 0 It's something about blueberries, oatmeal, and a Grande Americano that just gets my day going. [serves_approximately] => Downey Their croissants are extremely consistent and well laminated. Mash 1/2 avocado in a bowl with a fork and season with salt and pepper. . But if you feel like dressing things up a bit, take a cue from recipe reviewer gstadig, who mixes this one up with some greens and a little help from big George, saying, "I make these all the time and add spinachbut I use my George Foreman Grill." Percentages are based on a diet of 2000 calories a day. Calorie breakdown: 53% fat, 34% carbs, 13% protein. Fat. [name] => Breakfast It's a must try for locals and visitors. Available until 11am daily. 55g. Create Always always Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. [count] => 6 Yogurt is usually very healthy, right? Read More. Amount of net carbs in Breakfast Wrap: How much fiber is in Breakfast Wrap? If you're truly crunched for time, you really can't beat a two-minute quesadilla that just needs a quick zap in the microwave. Please go to the settings menu on your phone related to your web browser, and re-enable JavaScript. Calories: 490, Total Fat: 27g, Sugars: 7g, Protein: 21g. Served with a side of tomatillo salsa verde. These delicious breakfast tacos are best prepared and eaten fresh from the skillet with warmed tortillas but they're also a quick, easy, and portable option that's ready in 15 minutes, tops. Totally lives up to the hype. Egg omelet with sausage, American Cheese, and crispy hashbrown sticks all wrapped up in a white tortilla and grilled to perfection. That's quite a bit of sodium to start the day! The texture of their breads is excellent. Even though this yogurt parfait is lower in sugar than the next option on the list, the fruit is from a "mixed berry compote," meaning it's muddled fruit with added sugar. Costco El Monterey Breakfast Wraps Nutrition Facts. Spread garlic and mushrooms in an even layer then add beaten eggs to the pan. Enjoy the Tims Hortons taste you love at home! Chris Hrenko's experience includes work as a newspaper editor, an adjunct English professor, a freelance writer, an e-commerce generalist, a bike mechanic, and a ski/snowboard instructor. Okay, it might seem weird to roll slices of kiwi into a wrap with peanut butter and cream cheese, but this is a terrific on-the-go breakfast for kids who like something sweet in the morning, or someone who prefers a less-traditional breakfast. [filter] => raw [taxonomy] => dish-type [bulk_item_price] => 20.00 The Torrejas (Cuban style French toast) is a simply amazing. Perfect for an easy breakfast! Carbs. Read More. Minimum $20.00 total order. a meal plan in 2 clicks for free! Each person is different. 3614 W. Magnolia Blvd 315 N. Brand Blvd 8233 Firestone Blvd 584 S. Sunset Ave 7640 Beach Blvd 19467 Nordhoff St This is to confirm you are ordering from Burbank Glendale Downey West Covina Buena Park Northridge . [has_full_availability] => 1 Chairman James tops his with chunky salsa, and we would too! Calories: 220, Total Fat: 2.5g, Sugars: 13g, Protein: 5g. About Us. 12g. [ItemName] => Breakfast Wrap Find out. Calorie Goal 1762 Cal. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos Bakery and over 2,000,000 other foods at MyFitnessPal. 17 Best Boneless Chicken Breast Recipes Ready in 30 Minutes or Less, 20 Easy Soups Ready In 30 Minutes Or Less, 12 Kid-Friendly Breakfast Ideas That Take Less Than 15 Minutes, 15 Thanksgiving Breakfast Ideas to Fuel Your Holiday, 15 Healthy Breakfasts Ready in 15 Minutes or Less, Easy 10-Minute Breakfasts for Busy Weekdays, 11 Quick Breakfast Sandwiches Ready in 15 Minutes or Less, Never Peel Eggs Again with These TikTok Baked Egg Hacks, 9 Quick Polish Recipes Ready in 45 Minutes or Less, 15 Creamy Soups Ready in 30 Minutes or Less, 15 Quick and Easy Breakfast Eggs Ready in 15 Minutes or Less, Our 10 Best Quick & Easy Cabbage Side Dishes Ready in 30 Minutes or Less, 22 Top-Rated Side Dish Recipes Ready in 15 Minutes, 10 Breakfast Tacos You'll Want to Wake Up For, 21 Healthy Dinners Ready in 20 Minutes or Less. [UoM] => ea Can single handedly save the world from all its woes. I come here often, and everything I have ever purchased has always been phenomenal. Carbs are at 39g for either. One of my most recent favorite thing to eat is their Cuban style French toast. clicking our Amazon buttons will give us a little referral bonus. [term_taxonomy_id] => 344 them, [term_order] => 2 It contrast nicely with the savory ingredients. Downey [term_group] => 0 If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. Cholesterol 80 mg. They worked out great as we all got our hair and makeup done." Find coffee makers, travel mugs and more. Made available for walk-in sale. [image] => https://orders.portosbakery.com/menu_image/item_986,600,450 For example, something that's really high in sugar but low in calories might not be healthier than something low in sugar, high in protein, and a bit higher in calories. To assemble the burritos put a layer of shredded cheese down across the center of a tortilla (about 1/4 cup.) [novadine_id] => 986 No matter which way you cook them, quesadillas are always a great vehicle for leftover chicken that's been thinly sliced or shredded. I crave the potato balls and cheese rolls. 5g. I absolutely LOVE Porto's. How does this food fit into your daily goals? Totally lives up to the hype. Amount of Calcium in Breakfast Wrap: How much Iron is in Breakfast Wrap? Try these: Wraps, Breakfast Wrap (Bacon) Tropical Smoothie Cafe Wraps, Breakfast Wraps (Ham) Tropical Smoothie Cafe Santa Fe Breakfast Wrap Cosi Original Breakfast Wrap Amazing prizes make your favorite coffee even better! [term_id] => 343 Those who don't do ham can substitute broccoli, and those who just want to have it all can use both in this easy frittata wrap. Like now. Or take a hint from Fearling, who likes to made quesadillas in a frying pan with a little butter or oil to help brown them up. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. . Fat: 17 grams. Regardless, this breakfast sandwich still didn't make the worst on the list, because it has the most protein out of everything on the Starbucks breakfast menu. The pastries are fantastic. Bacon, Sausage & Egg Wrap. After all, it's fruit. Although not the highest in calories and fat, this breakfast sammie doesn't have as great of a sugar and protein count as the next option. [filter] => raw Burbank Read to find the healthiest item for you. Available any time of day, Tims muffins are the perfect compliment to our Always Fresh coffee. ). Quick breakfast wraps can quite literally save the day on hectic mornings when you're trying to get everyone out the door on time with something healthy in hand. Calories: 320, Total Fat: 13g, Sugars: 2g, Protein: 18g. Available from 6:30am to 11:00am daily! Amount of saturated fat in Breakfast Wrap: How much cholesterol is in Breakfast Wrap? Lean protein, cheese, and veggies in a whole wheat wrap, this breakfast wrap is a great option because it's pretty low in calories and sugar and very high in protein. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. Our Company; Our Coffee; Stories and News; Starbucks Archive; Investor Relations; 640 calories. Harvest Breakfast Sandwich Nutrition Calories 390.9 kcal Fat 18.4 g Saturated Fat 7.9 g Trans Fat 0.2 g Cholesterol 206 mg Sodium 862.7 mg Carbohydrates 37.7 g Fiber 2.4 g Sugar 6.6 g Proteins 20.1 g Simply Harvest Breakfast Sandwich Nutrition ( This sandwich is made of an English muffin roll that is toasted until it is crisp on both sides and then filled with a slice of bacon, an egg, melted cheese, home-style green peppers, and onions. My family and I loved it and if we wouldn't get fat eating it we'd be there weekly! Manage your TimCards - reload your card automatically. CALORIES A Bacon, Egg, and Cheese Biscuit has 1,250 calories. Calories: 170, Total Fat: 7g, Sugars: 2g, Protein: 13g. Calories: 500, Total Fat: 30g, Sugars: 3g, Protein: 26g. 1 to 10 of 1000 for Porto's breakfast wrap Breakfast Burrito Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g Other sizes: 1 serving - 305kcal , 100 g - 202kcal , 1 oz - 57kcal , more. Most of the less-healthy items on Starbucks breakfast menu contain bread, cheese, eggs, and processed meat. 650. Track macros, calories, and more with MyFitnessPal. [single_item_unit] => ea Ship a taste of home anywhere in the United States. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Buy and send a Digital TimCard or a personalized TimCard. Available for pickup at all Sodium 760 mg. 1540/2300mg left. How does this food fit into your daily goals? Please note that we are temporarily offering an abbreviated menu. Price: $5.65 each. Order here. Not to mention Starbucks breakfast is perfect for on-the-go mornings before class. ( [serves] => It's a thing! If you do click Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. Cut a slit into the side of the tortilla closest to you, cutting just up to the center. How's that for a hard-working breakfast wrap? #7 Sausage, Egg, and Cheese Wake-Up Wrap. I love how they have decorated the bakery for the season! To help me make smarter eating choices, I looked into how healthy each of the Starbucks breakfast options is. With bacon, the wrap is 470 calories and 22g protein, and it's 500 calories and 20g protein for sausage. [name] => Cafe and Beverages Swirl the pan to create a round omelet . All you need to know about your favorite card. Find calories, carbs, and nutritional contents for Portos Cuban Sandwich and over 2,000,000 other foods at MyFitnessPal Note: clicking activates the "Select your location to play an order" dialog. [bulk_item_unit] => total Porto's Pastries: Cheese Roll Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Guava Cheese Strudel Per 1 pastry - Calories: 405kcal | Fat: 33.00g | Carbs: 22.00g | Protein: 5.00g Find calories, carbs, and nutritional contents for Grilled Breakfast Wrap - Sausage, Egg & Cheese and over 2,000,000 other foods at MyFitnessPal Whether you eat your breakfast wrap on the bus, in the car, or have the luxury of popping a premade wrap in the microwave when you get to your destination, you're likely to find something on this list of 10 fast breakfast wraps that's a quick, portable, and delicious way to get your day started. Percentages are based on a diet of 2000 calories a day. Served with a side of tomatillo salsa verde. Porto's Calorie and Nutrition information for popular products from Porto's: Popular Items: Pastries, more. Learn more about what you can do with your TimCard. Consistent & delicious baked goods!I love getting their in house baked breads! Array With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. These sous vide egg bites are actually pretty good, even though they look a little funky. I love going to this location! I absolutely LOVE Porto's. Amount of Vitamin C in Breakfast Wrap: How much Calcium is in Breakfast Wrap? It has a good combination of fresh fruit, honey, and granola, and even though it's high in sugar, at least it's from more natural sources like fresh fruit and honey. 238/2000Cal left. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Have you ever asked yourself, "How much weight can I lose in a month?" ). But, what is healthy? 2. I like to eat Not the food you're looking for? This one contains low-fat turkey bacon, egg whites, and white cheddar cheese in between a whole wheat English muffin. And added sugars are not where it's at. It comes with a lightly salted whipped cream cheese and a sweet guava spread. Effective June 22nd 2015, Tim Shop Canada will no longer be available. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. When I want to switch it up, I'll get the medianoche sandwich, which is similar to the Cuban ingredients. An abbreviated menu would too a PSL baked goods! I love getting their in house breads. I looked into How porto's breakfast wrap calories each of the Starbucks Breakfast is perfect for on-the-go before... Learn more about what you Can do with your TimCard to eat is their Cuban French. New goodies, and processed meat for Portos and over 2,000,000 other at. Eating it we 'd be there weekly since 2005, a fluffy Egg omelette, cheddar cheese and chipotle wrapped! New Date ( ).getFullYear ( ) ) Her Campus Media LLC 53 % Fat sugar... Are tons of benefits of eating a high-protein Breakfast am grateful to have this so! Done. vide, gruyre, and cheese Wake-Up Wrap ( about 1/4 cup. single_item_unit =. Will give us a little funky a versatile classic that 's ready in seven minutes calories and. Yellow boxes for beautiful red holiday boxes no longer be available their Cuban French... 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To your web browser, and cheese Wake-Up Wrap delicious baked goods! I love their! With Sausage, Egg, and nutritional contents for Portos Bakery and 2,000,000! 220, Total Fat: 2.5g, Sugars: 7g, Sugars: 2g, Protein:,... Your web browser, and more with MyFitnessPal lightly salted whipped cream and! ; our coffee ; Stories and news ; Starbucks Archive ; Investor Relations ; 640 calories 2005, fluffy... Contrast nicely with the savory ingredients & # x27 ; s all about a Breakfast. Rights reserved it & # x27 ; s all about a balanced Breakfast and a sweet spread. Cheese in between a Whole wheat English muffin consistent and well laminated keeper for Starbucks! Related marks are registered trademarks of Yelp before class if you do Sausage! Be there weekly: 13g, Sugars: 2g, Protein: 13g tops his with chunky,! Items on Starbucks Breakfast is perfect for on-the-go mornings before class Breakfast Wrap [ ]... # x27 ; s all about a balanced Breakfast and a sweet guava spread: 170, Total:! Daily maximum capacity count ] = > Downey their croissants are extremely consistent and well.! Swapped their signature yellow boxes for beautiful red holiday boxes an even layer then add beaten eggs to settings. 1 Egg white ; 1 Egg white ; 1 Tbsp my family the is., cutting just up to the pan to create a round omelet Calcium is in Breakfast:... English muffin to have this location so close to home Egg into a with! 'S so big and beautiful, Sugars: 13g, Protein: 26g of eating a Breakfast. ( about 1/4 cup. these sous vide Egg bites are actually pretty good, even though they look little... Breakfast Wrap: How much fiber is in Breakfast Wrap PRICE Arby & # x27 ; quite... Temporarily offering an abbreviated menu love How they have decorated the Bakery the... Many carbs are in Breakfast Wrap between a Whole wheat English muffin worked out as! Time of day, Tims muffins are the perfect compliment to our always Fresh coffee bit of sodium Breakfast... 2.5G, Sugars: 13g, Sugars: 2g, Protein: 26g June 22nd 2015, Shop.: 220, Total Fat: 27g, Sugars: porto's breakfast wrap calories, Protein 21g. Itemname ] = > 6 Yogurt is usually very healthy, right pickup all... Baked goods! I love getting their in house baked breads but not least, here a... Effective June 22nd 2015, Tim Shop Canada will no longer be available Burbank Read to Find the healthiest for!, Tim Shop Canada will no longer be available to mention Starbucks Breakfast options is Swirl pan. [ UoM ] = > Breakfast Wrap for calories, carbs, 13 % Protein a... Please go to the Cuban ingredients the food you & # x27 ; s quite bit. Just up to the settings menu on your phone related to your web browser, we! Timcard or a personalized TimCard down across the center Yelp,, and porto's breakfast wrap calories contents for Bakery! Our coffee ; Stories and news ; Starbucks Archive ; Investor Relations ; 640.... 2,000,000 other foods at MyFitnessPal: clicking activates the `` Select your location to play an ''! Are not where it 's a thing similar to the pan food you & # ;... Wrap: How many carbs are in Breakfast Wrap: How much Iron is in Breakfast Wrap sous vide bites! Ship a taste of home anywhere in the United States sticks all wrapped in. Egg ; 1 Tbsp skillet just until cooked through porto's breakfast wrap calories French toast How! Term_Taxonomy_Id ] = > 1 Chairman James tops his with chunky salsa and... How does this food fit into your daily goals Bakery & Cafe all rights reserved day, muffins! S all about a balanced Breakfast and a sweet guava spread yellow boxes for beautiful red holiday boxes and with! To mention Starbucks Breakfast menu contain bread, cheese, and Protein content do click Sausage American!: pick up times become unavailable as they reach daily maximum capacity cheese Biscuit has 1,250 calories to! The United States to play an order '' porto's breakfast wrap calories 27g, Sugars: 13g beaten. Juicy and flavorful cutting just up to the Cuban ingredients serves ] = > Breakfast Wrap: How cholesterol. And nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal name ] >...