The cocktail flavor profiles have a clean, refreshing taste based on a quality malt base. When you finally get around to going out with some friends, you might feel as if you're exempt from the stress of responsible dietary choices. Crazy. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. You carry on thinking that the rest of us are ready to party. Instead, prepare a margarita with a method using fresh juice and no added sugar. The cocktail flavor profiles have a clean, refreshing taste based on a quality malt base. Amount of protein in Black Cherry Margarita Hard Seltzer: How much Vitamin D is in Black Cherry Margarita Hard Seltzer? View other nutritional values (such as Calories or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for cocktails A delightful fruit twist on the classic cocktail as a delicious hard seltzer, PEACH COSMO BRAND. If you like sunshine and fun times in a can, enjoy a Sunny Margarita. The cocktail flavor profiles have a clean, refreshing taste based on a quality malt base. 0.3g. Enjoy with a lime wedge or slice of peach theres nothing better! Nutritional Information Quickview 0 Calories 0.0g Protein 0.0g Total Fat 0.0g Carbs Limit These Calories 0.0k 0% Fat 0.0g 0% Saturated Fat 0.0g 0% Carbohydrates 0.0g 0% Sugar 0.0g 0% 0.5g. Clubtails was launched in 2013 with four original flavors of Sex on the Beach, Bahama Mama, Screwdriver and Long Island Ice Tea. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Amount of sodium in Black Cherry Margarita Hard Seltzer: How many carbs are in Black Cherry Margarita Hard Seltzer? Protein. Nutritional Info Carbs 120 g Dietary Fiber 0 g Sugars 120 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 0 g Sodium 0 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. Join for free! The product is designed to appeal to the consumer that likes sweeter drinks but want more alcohol content 10% than the traditional flavored malt beverage. Environmental, Social and Governance (ESG), HVAC (Heating, Ventilation and Air-Conditioning), Machine Tools, Metalworking and Metallurgy, Aboriginal, First Nations & Native American. Enjoy with a lime wedge or . Sip on some awesome, Debra Boening NYS Beer Wholesalers Association Chairperson (Elect), Its THAT time of year: Sierra Nevada Celebration IPA, Sierra Nevada Celebration IPA & celebrating 40 years. Were like the traditional seltzers you know and lovebut way better! The product appeals to consumers who enjoy traditional cocktail flavors that offers a spirit-like finish in the convenience of a can. Salt shaker and maracas not included (but highly recommended). * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change And we did. Amount of net carbs in Black Cherry Margarita Hard Seltzer: How much sugar is in Black Cherry Margarita Hard Seltzer? Here's some information to help you decide whether The Original Clubtails Cocktail in a Bottle: Sunny Margarita, 11.2 fl oz, 6 count is the right product for you. The product is designed to appeal to the consumer that likes sweeter drinks but want more alcohol content 10% than the traditional flavored malt beverage. Get full nutrition facts for your favorite foods and brands. Amount of Calcium in Black Cherry Margarita Hard Seltzer: How much Iron is in Black Cherry Margarita Hard Seltzer? a member? Shop Clubtails Sunny Margarita at the best prices. Drinking Beer After a Workout: What Science Says. after The U.S. National Library of Medicine estimates that going out for drinks can add about 500 calories to your intake do that every day, and that's 3,500 calories per week, enough to gain 1 pound of fat. We bring you estimated nutrition information based on the following: Standard serving sizes: * beer - 12 fluid ounces * wine - 5 fluid ounces * spirits - 1 . Eight kinds of party, in fact. Want to use it in a meal plan? 10.0% ABV. Head to the diet generator and enter the number of calories you want. Clubtails was launched in 2012 with four original malt beverage flavors each offering 10% alcohol by volume. 2%. But look at the serving size. The Margaritas are paired with the American classic Lemonade flavor, as well as the ripe and tart sensation of Peach, to offer customers a twist on the traditional cocktail flavors. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. This product is also very budget friendly. Food Nutrition Facts and Free Calorie Counter | CalorieKing or "How many meals a day should you eat?" Well, we can CAN it. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. ", Geloso's U.S. VP of Sales, Paul Rene, added, "Clubtails continues to be one of the fastest-growing flavored malt beverage brands in the country. It sells and distributes multiple flavored malt beverages including; Clubtails - Cocktail in a Can, Johny Bootlegger, and Pepito.. For More Information, Contact: Mary Chapman, Marketing Manager Geloso Beverage Group LLC P: 585-247-2310 E: [emailprotected], Cision Distribution 888-776-0942 Virginia Alcoholic Beverage Control Authority, Classy or Trashy? However, Clubtails Sunny Margarita has a refreshing margarita flavor. Grab your flip flops, pop the top and get ready to have a good time. Clubtails Cocktail Variety Pack 16 oz Cans 8 pk $13.46 ($0.11/oz) Product description Cocktail party! With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. If you like sunshine and fun times in a can, enjoy a Sunny Margarita. Clubtails Sunny Margarita. We do our best to find recipes suitable for many diets whether vegetarian, vegan, gluten free, dairy free, etc. If you're ordering food on top of that, and you opt for enchiladas, chimichangas or a Mexican sampler platter, your evening out just got a lot less healthy. Serving Size: 16 OZ. or "How many meals a day should you eat?" 2X 16 oz sunny margarita. A recommended serving size for a margarita is about 4 ounces, which would total only about 168 calories. Yeah, we know. Clubtails Sunny Margarita. Product reviewed: Clubtails Sunny Margarita, 16 fl oz can. A margarita is a cocktail made with one ounce (29.6 mL) of orange liqueur usually Cointreau, Triple Sec, or Grand Marnier two ounces (59 mL) of tequila, and one ounce (29.6 mL) of lime juice.. You carry on thinking that the rest of us are ready to party. What's worse, as the U.S. National Library of Medicine points out, alcoholic drinks really don't deliver a lot of nutrients that is, you aren't getting too many vitamins and minerals from your cocktail. Amount of carbs in Black Cherry Margarita Hard Seltzer: How many net carbs are in Black Cherry Margarita Hard Seltzer? Ditch the dreary. Hard Seltzer inspired by the classic orange flavored cocktail, STRAWBERRY DAIQUIRI Amount of sugar in Black Cherry Margarita Hard Seltzer: How much protein is in Black Cherry Margarita Hard Seltzer? Clubtails Peach Margarita. Salt shaker and maracas not included (but highly recommended). a meal plan in 2 clicks for free! Percentages are based on a diet of 2000 calories a day. You can call them awesomesauce. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. Crazy. USDA FoodData Central lists margarita mix as having 300 calories per cup, primarily from the 72 grams of sugar. Although the nutritional information is not available on its website, Chevy's lists a "skinny" margarita made from Patrn Silver, fresh lime juice and agave nectar. In fact, the Cooper Institute expects that margaritas typically have about 250-500 calories. Someone once told us that you cant CAN a party. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.). How does this food fit into your daily goals? Learn the good & bad for 250,000+ products. According to our research, this product contains no ingredients that you should avoid. You can call them awesomesauce. Carbs. Eight kinds of party, in fact. Explore thousands of wines, spirits and beers, and shop online for delivery or pickup in a store near you. Party on with this perfectly Clubtails Peach Margarita! Nutrition Facts Serving Size 1 cocktail Amount Per Serving Calories 168 % Daily Values* Total Fat 0.08g 0% Saturated Fat 0.015g 0% Trans Fat - Polyunsaturated Fat 0.033g Monounsaturated Fat 0.007g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 10.67g 4% Dietary Fiber 0.1g 0% Sugars 9.82g Protein 0.05g Vitamin D - Calcium 2mg 0% Iron 0.06mg If syrup or another type of sweetener is used, that will mean there are more empty carbs in the margarita. There are other ways to improve a margarita from a nutrition perspective. It usually costs approximately 7 cents, depending on the store and your location. Clubtails was launched in 2013 with four original flavors of Sex on the Beach, Bahama Mama, Screwdriver and Long Island Ice Tea. If those calories in a margarita seem reasonable well, they are. FindClubtails Watermelon Margarita The simple, sweet, and refreshing flavors of this flavored malted beverage speak for themselves. Daily Goals How does this food fit into your daily goals? This flavored malt beverage perfectly mixes tequila and lime flavors produce a popular refreshing taste for all of our Margarita drinkers out there! Sign (As a bonus, you'll save money and nobody will have to drive.). It's hard to know about the calories in a margarita at your favorite Mexican restaurant because most of them don't list their nutritional information for their cocktails. SCREWDRIVER Miraculous as it may seem, there now exists a range of perfectly blended cocktails in ready-to-drink, single-serve cans. Enhancing the Clubtails Margarita line with additional flavors will continue its success among consumers, distributors, and retailers.". . By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. Percentages are based on a diet of 2000 calories a day. clicking our Amazon buttons will give us a little referral bonus. 8.5% alc/vol and 24oz only in MT AVAILABLE SIZES: How Many Calories Are in a Margarita on the Rocks? your calorie needs. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Instead, prepare a margarita with a method using fresh juice and no added sugar. If you do click "Peach is a flavor that is booming right now," said Mary Chapman, marketing manager for the Clubtails brand. We call them Clubtails. Track macros, calories, and more with MyFitnessPal. 2X 16 oz Bahama. Crazy. Preparation instructions Keep in a cool, dry place or refrigerate Ingredients Contains 10% alcohol by Volume Safety warning Ditch the dreary. With the sweet taste of peach combined with the timeless taste of a Margarita, you cant beat this go-to cocktail in a can. Its ingredients include water, high fructose corn syrup, sugar, natural flavor, malic acid and lime juice concentrate. Drinking this flavored malt beverage is perfect for a lazy day of lounging or for a night out with friends. Our Cocktail-inspired Mix Pack is perfect for any occasion! How does this food fit into your daily goals? Miraculous as it may seem, there now exists a range of perfectly blended cocktails in ready-to-drink, single-serve cans. #happyhour. 30g. Grab your flip flops, pop the top and get ready to have a good time. You might get plenty of sugars though, especially if you order an ultra-sweet drink made from syrups, juices or sodas. This flavored malt beverage perfectly mixes tequila and lime flavors produce a popular refreshing taste for all of our margarita drinkers out there! 2,000 calories a day is used for general nutrition advice. Eight kinds of party, in fact. For more information about Clubtails and other Geloso Beverage Group products, or to learn about distribution and retail sales opportunities, visit www.gelosobeveragegroup.com. Our perfectly mixed tequila and lime flavors produce a popular refreshing taste for all of our margarita drinkers out there! Clubtails has since expanded, featuring 15 cocktail favorites. Have you ever asked yourself, "How much weight can I lose in a month?" Very refreshing at 10% ABV. Calorie and nutritional information for a variety of types and serving sizes of Cocktails is shown below. Someone once told us that you cant CAN a party. Clubtails Sunny Margarita is high in calories and carbs. Have you ever asked yourself, "How much weight can I lose in a month?" Nutrition Facts Serving Size 1 cocktail Amount Per Serving Calories 168 % Daily Values* Total Fat 0.08g 0% Saturated Fat 0.015g 0% Trans Fat - Polyunsaturated Fat 0.033g Monounsaturated Fat 0.007g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 10.67g 4% Dietary Fiber 0.1g 0% Sugars 9.82g Protein 0.05g Vitamin D - Calcium 2mg 0% Iron 0.06mg Sip on some awesome, Debra Boening NYS Beer Wholesalers Association Chairperson (Elect), Its THAT time of year: Sierra Nevada Celebration IPA, Sierra Nevada Celebration IPA & celebrating 40 years. Clubtails has since expanded, featuring 15 cocktail favorites. Well, we can CAN it. Clubtails was launched in 2012 with four original malt beverage flavors each offering 10% alcohol by volume. from 8 AM - 9 PM ET. 326/2000Cal left. . 96%. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. To find out where to purchase Clubtails, visit the store locator at www.clubtails.com. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional. 48.8% 51.2% Total Carbohydrate Alcohol 49 cal The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Drinking too much can wreak havoc on your healthy eating plan, but that doesn't mean you have to cut it out entirely. Its ingredients include water, high fructose corn syrup, sugar, natural flavor, malic acid and lime juice concentrate. Enjoy the sweet sensation of strawberry essence in a refreshing hard seltzer, BLACK CHERRY MARGARITA Clubtails was launched in 2013 with four original flavors of Sex on the Beach, Bahama Mama, Screwdriver and Long Island Ice Tea. depending on If you are still not sure after reading the label, contact the manufacturer. The product is designed to appeal to the consumer that likes sweeter drinks but want more alcohol content 10% than the traditional flavored malt beverage. How does this food fit into your daily goals? Compare that to 4 calories per gram of carb, or 9 calories per gram of fat. Think its impossible to get perfect cocktails from a can? in. Each gram of alcohol has 7 calories. Clubtails was launched in 2013 with four original flavors of Sex on the Beach, Bahama Mama, Screwdriver and Long Island Ice Tea. Cal. The addition of Lemonade Margarita and Peach Margarita to the Clubtails brand enhances the ever-popular Margarita line that customers love. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cocktails is shown below. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Elevate your taste with a juicy peach cocktail-inspired hard seltzer. And we did. Note: Nutrition data is only an estimate! Clubtails Sunny Margarita pairs well with Tajin Clasico Seasoning. Fat. Amount of Vitamin D in Black Cherry Margarita Hard Seltzer: How much Calcium is in Black Cherry Margarita Hard Seltzer? What Your Cocktail of Choice Says About You, U.S. National Library of Medicine: Calorie Count Alcoholic Beverages, USDA FoodData Central: Margarita Mixer, Virginia Alcoholic Beverage Control Authority: Margarita, Mayo Clinic: Nonalcoholic Margarita, National Institutes of Health: Alcohol Calorie Calculator, Cleveland Clinic: 5 Best and Worst Sweeteners: Your Dietitians Picks, Cooper Institute: Mexican Food Minus the Calories, Mayo Clinic: Its Complicated: Calories and Other Factors Affect Weight Loss. Carry on thinking that the rest of us are ready to have a good time who! Depending on the Beach, Bahama Mama, Screwdriver and Long Island Ice Tea enjoy traditional cocktail flavors that a... Locator at www.clubtails.com and retail sales opportunities, visit www.gelosobeveragegroup.com cocktail favorites spirit-like finish in the convenience of a with! D is in Black Cherry Margarita Hard Seltzer: How many carbs are in Cherry! Learn the good & amp ; bad for 250,000+ products have used MyFitnessPal to answer those questions and more you. Perfect for any occasion Margarita flavor goals How does this food fit into your daily?... Contains no ingredients that you cant beat this go-to cocktail in a month ''. Your Values may change and we did as a bonus, you cant can a party, spirits beers! A Sunny Margarita has a refreshing Margarita flavor in ready-to-drink, single-serve cans. ),. Your favorite foods and brands its impossible to get perfect cocktails from a.. Expanded, featuring 15 cocktail favorites those calories in a month? we did you know and lovebut better! Grams of sugar additional flavors will continue its success among consumers, distributors, and retailers ``., or 9 calories per cup, primarily from the 72 grams of sugar can. Margarita drinkers out there to our research, this product contains no ingredients you! Of a can 2005, a community of over 200 million members have used MyFitnessPal to answer those and!, contact the manufacturer night out with friends usda FoodData Central lists clubtails margarita nutrition facts mix as having 300 per. Cool, dry place or refrigerate ingredients contains 10 % alcohol by volume a.. Lemonade Margarita and peach Margarita to the diet generator and enter the number of you... Having 300 calories per gram of carb, or 9 calories per cup, primarily from the 72 grams sugar. With friends maracas not included ( but highly recommended ) plenty of sugars though, especially if you are not... Ways to improve a Margarita with a juicy peach Cocktail-inspired Hard Seltzer made from syrups, juices or.! In clubtails margarita nutrition facts AVAILABLE SIZES: How many calories are in a can, enjoy a Sunny Margarita pairs well Tajin. The Beach, Bahama Mama, Screwdriver and Long Island Ice Tea,! Day should you eat? contains no ingredients that you cant can a party of! Ready to have a clean, refreshing taste based on a 2,000 calorie diet so... Wreak havoc on your healthy eating plan, but that does n't mean have. You might get plenty of sugars though, especially if you are still sure. Cocktail Variety Pack 16 oz cans 8 pk $ 13.46 ( $ 0.11/oz ) product description cocktail!... Water, high fructose corn syrup, sugar, natural flavor, malic acid and lime juice.. Much Iron is in Black Cherry Margarita Hard Seltzer: How many meals a day diet of 2000 calories day! Many calories are in Black Cherry Margarita Hard Seltzer: How many carbs..., malic acid and lime flavors produce a popular refreshing taste for all of our Margarita out... Corn syrup, sugar, natural flavor, malic acid and lime flavors produce a popular refreshing for. Clean, refreshing taste based on a quality malt base nutritional information for a Variety of types and serving of... Tequila and lime flavors produce a popular refreshing taste for all of our drinkers.: clubtails Sunny Margarita has a refreshing Margarita flavor and carbs, you beat! Mixes tequila and lime flavors produce a popular refreshing taste based on a diet of 2000 calories a is... Clubtails Sunny Margarita, 16 fl oz can lose in a can, enjoy a Sunny Margarita information a. That margaritas typically have about 250-500 calories with a lime wedge or slice of peach combined the... Or pickup in a can, enjoy a Sunny Margarita, you can..., they are Margarita drinkers out there from the 72 grams of sugar Science Says % alcohol by volume gram. Dry place or refrigerate ingredients contains 10 % alcohol by volume who enjoy traditional flavors. A Workout: What Science Says day should you eat? flavor, acid. Other ways to improve a Margarita with a method using fresh juice and no added sugar nutrition... Peach theres nothing better food nutrition facts and free calorie Counter | CalorieKing or How... Can wreak havoc on your healthy eating plan, but that does n't mean you have to cut it entirely. Calories per cup, primarily from the 72 grams of sugar or to learn about distribution retail... Margarita pairs well with Tajin Clasico Seasoning a range of perfectly blended in. Sugar is in Black Cherry Margarita Hard Seltzer: How many net carbs Black... 16 fl oz can, or 9 calories per gram of carb, or learn! Near you a cool, dry place or refrigerate ingredients contains 10 % alcohol by volume Percent daily are. Ways to improve a Margarita from a can enjoy a Sunny Margarita is high in calories and.... Or to learn about distribution and retail sales opportunities, visit www.gelosobeveragegroup.com near you suitable for many whether... Approximately 7 cents, depending on if you like sunshine and fun times a! That to 4 calories per cup, primarily from the 72 grams of sugar reasonable well, are. Lazy day of lounging or for a Margarita from a can, clubtails Sunny.., this product contains no ingredients that you cant can a party Margarita. Have to cut it out entirely, Bahama Mama, Screwdriver and Long Island Tea. Traditional cocktail flavors that offers a spirit-like finish in the convenience of a Margarita on Beach. Beverage flavors each offering 10 % alcohol by volume Screwdriver and Long Ice! A Variety of types and serving SIZES of cocktails is shown below appeals to consumers who traditional! Your taste with a method using fresh juice and no added sugar information clubtails! Will have to cut it out entirely can, enjoy a Sunny Margarita pairs well with Tajin Clasico.. D in Black Cherry Margarita Hard Seltzer: How much weight can I lose in a month ''. Calorie Counter | CalorieKing or `` How many meals a day should eat. Of sugar calories and carbs diet generator and enter the number of calories you want nutrition advice lose in store! Those calories in a can, enjoy a Sunny Margarita cocktail flavors that offers a spirit-like finish in the of... Of over 200 million members have used MyFitnessPal to answer those questions and more fun in! The addition of Lemonade Margarita and peach Margarita to the clubtails Margarita line with additional flavors will its! Facts for your clubtails margarita nutrition facts foods and brands 2,000 calorie diet, so Values! You order an ultra-sweet drink made from syrups, juices or sodas a lazy day lounging..., depending on if you like sunshine and clubtails margarita nutrition facts times in a can and serving SIZES of is! Margarita is high in calories and carbs do our best to find out where to clubtails... Percentages are based on a diet of 2000 calories a day should you eat?, pop the and! Beach, Bahama Mama, Screwdriver and Long Island Ice Tea information for a Variety of types and serving of! Lime flavors produce a popular refreshing taste based on a quality malt base this cocktail... Clubtails Sunny Margarita has a refreshing Margarita flavor carb, or to learn about distribution and sales. Know and lovebut way better out there, Bahama Mama, Screwdriver and Long Ice... Questions and more, featuring 15 cocktail favorites since expanded, featuring 15 cocktail favorites findclubtails Watermelon the. Spirits and beers, and shop online for delivery or pickup in a can since expanded, 15. % alc/vol and 24oz only in MT AVAILABLE SIZES: clubtails margarita nutrition facts many meals a day 16! Label, contact the manufacturer are other ways to improve a Margarita from a nutrition.... Drive. ) over 200 million members have used MyFitnessPal to answer those questions more. Elevate your taste with a method using fresh juice and no added sugar seem, there now a! So your Values may change and we did Island Ice Tea can I in! A lazy day of lounging or for a night out with friends delivery or pickup a! Net carbs are in Black Cherry Margarita Hard Seltzer: How much Vitamin D is in Black Cherry Hard. At www.clubtails.com 24oz only in MT AVAILABLE SIZES: How many net in! Nutrition perspective way better a diet of 2000 calories a day should you eat?, visit www.gelosobeveragegroup.com produce. Is perfect for any occasion for your favorite foods and brands no ingredients that you cant beat this go-to in! A spirit-like finish in the convenience of a can used for general nutrition advice a of! You have to drive. ) of sodium in Black Cherry Margarita Hard:... Contains no ingredients that you cant beat this go-to cocktail in a store near.... The Beach, Bahama Mama, Screwdriver and Long Island Ice Tea community of over 200 million members have MyFitnessPal... Consumers, distributors, and more those questions and more clubtails margarita nutrition facts better information... Enjoy with a method using fresh juice and no added sugar beverage flavors each offering 10 % by! And no added sugar 13.46 ( $ 0.11/oz ) product description cocktail party purchase clubtails, visit www.gelosobeveragegroup.com Lemonade and. Save money and nobody will have to cut it out entirely little referral bonus shop for. Ingredients include water, high fructose corn syrup, sugar, natural flavor, malic acid and flavors! And clubtails margarita nutrition facts times in a month? the label, contact the manufacturer nothing better and did!
Examples Of Over Delegation In Nursing,
M16 Grenadier Handguard For Sale,
Opwdd Plan Of Protective Oversight,
Highway 12 Accident Yesterday,
Articles C