so you understand Saliva was the primary lubricant before commercial grade lubricants were invented. How often to do enemas Or for our purposes,how much does a lube cause your vaginal or rectal skin to release its moisture? MYTH BUSTER: Propylene glycol is not anti-freeze. For condoms: Not suggested for latex. Bacterial vaginosis. $33 at Feelmore. Once it's boiling, stir briskly for 30 seconds, then it should be ready to go-just make sure you allow it to cool before use. Although silicone lubricants carry a low risk for allergic reactions, water-based and oil-based lubes often contain ingredients that are potential allergens. An amazing DIY lube recipe that is condom-safe, easy to make, long-lasting, bodily-flora-friendly, and shockingly cheap per ounce. However, when blended with other safe lube ingredients, it can be a great addition to homemade lubricant. Pure coconut oil is free from additives, and studies suggest that it is, Olive oil has many health benefits, but it is not advisable to use it as a sexual lubricant. You may want to avoid products containing these ingredients: If you're looking for a safer and simpler option, here are the best natural lubricants you should try. You can even use it to soothe vaginal dryness and irritation. First of all, there aremany types of glycerin, which can be made from both animal fat or vegetable oil. Once melted, add essential oil. In most lube, there is no way to know what kind of glycerin is in play. Storage: This lube should be stored at room temperature and can be shaken before use. As they are similar to other oils or oil-based products, butter and margarine may also damage condoms. 1 cup of Castile Soap. It's obtained from vegetable fats found in carrier oils, such as soybean oil or coconut oil. Allergen Warning: Aloe vera leaves contain natural latex; this recipe should be avoided by those with latex allergies unless you are sure that the gel contains no traces of rind. The Best Flavored & Edible Lube For Delicious Oral Sex, 4 Best & Safest Water-Based Lubes: Tested & Reviewed By Our Team, LELO INA Wave 2 Hands-On Review: Come-Hither Stimulation At Its Best, Everything You Want To Know About Cumming Inside, Squirting: Everything You Ever Wanted To Know, The Best Vibrators Curated By Our Experts & Their Orgasms, Understanding The Submissive Husband & Dominant Wife Dynamic, The Best Clit Suckers: Tested And Reviewed By Our Team, The Best Lube For Any Type Of Sex: Tested & Reviewed. For sex toys: Did you hear what we said about the bad kind of sticky? MNT is the registered trade mark of Healthline Media. "Coconut oil is a popular natural lubricant which is usually well-tolerated," Dweck says. Geibel, S. (2013). Using a lubricant with a different pH than the vagina or rectum can cause a change in pH in these areas. Allergen Warning: Unrefined shea butter contains natural latex and should be avoided by those with a latex allergy. Be in the know about news, special offers and articles shared to our blog Your Body, Your Pleasure. Web DIY Water-Based Lube: Cornstarch & Water Ingredients: 1 cup of water 4 teaspoons pure cornstarch Note: In the absence of cornstarch, all-purpose flour can be used but the 367 Show detail Preview View more Yield: 8 ounces. Try it on your genital area to double-check before using it during sex or solo play. Madeline Kennedy is a health writer for Insider covering a wide range of topics including reproductive and sexual health, mental health, nutrition, and infectious disease. Sugar is a carbohydrate and glycerin, strangely enough, is an alcohol. Many alternatives are available. Coconut oil's antibacterial and anti-fungal properties may disrupt the vaginal pH balance in some sensitive folks. But it also tends to be slightly less potent. Vegetable glycerin can lead to yeast overgrowth (yes anal yeast infections are a thing) and it can also disrupt the osmolality of the anus, as well. Sure you don't have any corn starch lying around? Then cap the bottle and store it in a cool, dark place. Vegetable Glycerine, 2 Tbsp. Take the pot off the heat and let the mixture cool before using it. But not all lubes are created equal. Sunflower Seed Carrier Oil, 1 tsp of Castor Carrier Oil, 8 drops Lavender Essential Oil, and 4 drops Sage (To paraphrase the hilarious Nora Ephron, Then why isnt it called the misinformational cascade?). 4 tbsps. Store it at room temperature. DIY Vaginal Lube: Aloe Vera Gel & Vitamin E Oil Ingredients: cup of 100% pure aloe vera gel Few drops of vitamin E oil Directions: In a bowl, combine the aloe vera gel and vitamin E oil Mix thoroughly, whisking if necessary Pour into a clean storage container Olive oil has the extra benefit of being easy to find and relatively low cost. Directions: Melt the coconut oil and beeswax on your stovetop until melted using a double boiler. Glycerin is sugar/poison/the devil has become cannon through simple repetition, and I think it is time tostop the cascade and start telling the truth. Vegetable glycerin, sometimes called glycerol, or glycerine, is a clear sugar alcohol derived from vegetable oils such as palm oil, coconut oil, or soy oil. However, its ingredients include: Citric acid balances the pH of the product to mimic the acidity of the vagina. Mix all the ingredients with a whisk (also disinfected) until you obtain a liquid gelatinous consistency. A great method is to use equal parts cannabis and coconut oil, put em in a mason jar, put the mason jar inside a slow cooker, add water to the lid of the mason jar, cook on high for 8 hours, cool for 8 hours, cook for 8 hours, cool for 8 hours, cook a final 8 hours and cool again. Let the mixture sit for about five minutes. Way too hard sometimes to find factual information like this that backs itself up when it comes to these topics. In short, we do not recommend using vegetable glycerin as a personal lubricant for any type of sex. 5 Add glycerin to clay masks to stop dehydration. Unlike water-based lubes, silicone-based lubricants are waterproof and extremely long-lasting. Vegetable glycerine (also spelled glycerin) is a clear, syrup-like liquid that has a sweet taste and no odor. Its formulation is silicone-based and includes: Although silicone and water-based lubricants are safe to use with condoms, they may be more likely than oil-based lubricants to irritate the skin. Copyright 2023 Womens-Health.com. People in low-income households often use petroleum jelly as a lubricant as it is a cheaper alternative to commercial water-based products. Natural lubes may include household items, such as yogurt and oils, or commercial products that manufacturers label as natural. It's a small, black tube that fits in with any travel-size personal hygiene items and the spray nozzle makes it. Although store-bought lube is a personal care product often purchased out of convenience, many popular lubricants contain unsafe ingredients like glycerin or parabens, or those that are potential allergens. Vitamin E oil is often used as a moisturizer and also as a carrier oil to dilute various essential oils. 2 Tablespoons of glycerin. Take a look at the best and safest natural and organic lubricants that are available right now. Shea butter provides the anal-friendly thickness and cushion in this lube recipe. A brand that specializes in all-natural lubrication, CocoLube is a product for those who care what they put on their bodies. STI & Pregnancy Barrier Safety: This DIY lube is NOT compatible with latex or polyisoprene condoms, diaphragms, and dental dams due to the vitamin E oil. (Please, before you get super angry with me- hear me out. Throw it out when you notice changes to its smell or texture. Combine the coconut oil and olive oil in a saucepan and stir the mixture. 1 Best Aloe-Based Lube Aloe Cadabra Natural Personal Lube $10 at Amazon 2 Best Hybrid Lube NAKED SILK. Silicone blends work well as lubricants, Dweck says, because they last longer than water-based lubes and are compatible with condoms. Coconu Water Based Lube. 3 Comments. Additionally, you can mix any of the safe oil-based lube alternatives together to create your own blend, based on their textures and your desired consistency. What we need is to give women the information they need to make informed decisions about their own bodies without resorting to scare tactics. Sorted by: 16 Vegetable oil will gum up, attract dirt and dust, and eventually end up a huge mess. of dish soap. You might be wondering, Why would I want to make my own lube when I can just buy it online?. To put it very simply, when the fatty acids are separated from the oil or fat, glycerin is what remains. Glycerin feeds this particular type of yeast, increasing your risk of developing a vaginal yeast infection in the process especially if youre susceptible to them. Doctors recommend that people avoid using petroleum jelly as a lubricant because its oils can damage condoms. If you'd like for you dish soap to be scented, add 10 drops of essential oils. Flax Seed Lube - Because flax seeds release oils and starches when boiled, this natural lubricant recipe creates a slippery personal lubricant that is more gel-like. For those who are trying to get pregnant, Caitlin V. offers a caveat for DIY alternatives like olive, vegetable, or coconut oil: "Oil-based lubes may also slow down sperm, so they're best to avoid if you are trying to conceive. For sex toys: "Olive oil can be used with toys, although it may be hard to clean off of silicone toys and isn't best for vaginal insertion," explains Caitlin V. "It's not well-tolerated by all people either, so test it on your skin before using." Plus, if you're looking for a more neutral natural oil, avocado oil may be your best option, as it has a less noticeable smell and taste than coconut and olive oil. Depending on the product, natural and organic lubricants may be oil or water-based. If youre not a natural chef, watch the demonstration below: As we mentioned earlier, if you notice that the texture is too thick, a little bit of water can be added to thin it out. Medical News Today only shows you brands and products that we stand behind. Any oil-based product may damage condoms. You can purchase Aloe Cadabra online here. Can You Put Aloe Vera Gel In Your Vagina? All thoughts of getting intimate vanish within minutes of squinting at your pantry, wondering un-sexy things like, "is it safe to use coconut oil as a lube substitute?". The more coconut oil that is used, the thinner the lube will be. Those who are unable to produce enough vaginal secretions may seek lubricants, moisturizers, or other treatments. Why a Daily Dose of Awe Might Be the New Prozac, What 35-Year-Olds Should Know About Perimenopause, 6 Things You Need to Know About Psychedelics. These additional ingredients are not necessary for people seeking a remedy for vaginal dryness. Although commercial lubricants are available in Africa, household items are popular due to their affordability. Is it hypoallergenic? lubricant ingredients you likely have at home right now. You can always use one of the body-safe base oils well suggest later on as a carrier oil and add a drop or two of skin-safe essential oil that you have patch-tested beforehand. It can also be beneficial to use coconut oil as a vaginal lube because its antifungal and antibacterial. It insenses me that the lubricant industry isnt regulated and manufacturers get away without putting the correct ingredients on the box. Can You Use Vitamin E Oil As Lube, Or For Anal Sex? An imbalanced environment in your vagina or anus is fertile ground for all kinds of trouble; yeast infections are just the tip of the iceberg. The vagina and rectum, where a person is more likely to apply lubricant, have skin with different properties, which may not react the same way to aloe vera. So it's the closest we can get to a woman's natural vaginal lubricant. The vagina usually produces natural lubrication to stay healthy and facilitate sexual activity. Although considered a safe lube alternative for many, it is a nut-based oil and as such, should not ever be used as a homemade lubricant ingredient if you or your partners have a known (or even suspected) allergy. In addition, you should opt for another option if you're using condoms, as oil can damage the latex and make them ineffective. Save money and make a better case lube by mixing your own. You must log in or register to reply here. Aloe vera has a pH of around 4.5, closely matching normal vaginal pH (3.8 to 4.5), so it makes a good choice for vaginal lube. Is olive oil safe to use as a sexual lubricant? Vegetable glycerin is so good at this, however, that it is capable of drawing in too much moisture, offsetting the osmolality of your vaginal or anal tissues, ultimately causing dryness and potential irritation. Is It Safe? Here's what you will need to make it: Food-grade vegetable glycerinwe suggest using organic glycerin if you can find it. She has a master's degree in social work from UPenn and is interested in the intersection of health and social justice. And petroleum jelly is known to contribute to yeast infections. The safest and most effective lubricants are those that have similar properties as natural vaginal or rectal secretions. You can safely use water-based lube with all condoms, diaphragms, dental dams, and sex toys, but you may find that they require extra reapplication during extended sex sessions. Olive oil is another natural oil option, and just like coconut oil, getting virgin or extra virgin is best to avoid additives. When selecting a lubricant, whether it is a natural or commercial product, people should check the ingredients to be sure that they are not using any product that may cause an allergic reaction. Its water-soluble, meaning its easy to clean up but it isnt waterproof. You'll need 2 tubes for a full recipe, or 1 for a half recipe. Let macerate for 4-6 weeks, shaking the bottle every day or two to mix. Can You Use Coconut Oil As Lube, Or For Anal Sex? Homemade DIY Lube: Safe Recipes, Ingredients, What To Know . Add cup of water. Here's the lowdown on the 13 best natural lube alternatives. You want to store it in some kind of bottle/ squeeze bottle, and you should shake it in it as well. It's safe for both anal and vaginal sex. Chapter 4: Agar. They are doing their job to try to protect people, but they are victims of something called an informational cascade. Grab the coconut oil and go live your life without inflamed, angry genitals. Be aware that this can get very foamy. Any refined cooking oil you find in the kitchen, including vegetable oil, has added chemicals that can contribute to irritation of the vagina or anus when used as lube. The oils will return to a semi-solid state upon cooling and will harden if stored in the refrigerator. If you dont want to make your own lube at home, there are many different kinds of natural and organic lubricants available that are made from body-safe ingredients. The normal pH of the rectum is close to 7, which is neutral. Can You Use Argan Oil As Lube, Or For Anal Sex? A research study published in Obstetrics and Gynecology revealed that women who used petroleum jelly as a lube substitute were twice as likely to get bacterial vaginosis. Get our passionately crafted, medically reviewed, expert articles & insights delivered right to your inbox: For many reasons, you should not use vegetable glycerin as a personal lubricant for oral, vaginal, or anal sex. If you use store-bought aloe vera gel, always make sure it is 100% pure and contains no added sugars or artificial ingredients. Once it's boiling, stir the mixture frequently for about 30 seconds. Compatible with condoms cool before using it balance in some kind of sticky Body, your Pleasure it. 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